What is a Resourcing Session?

We live in times of great change, which requires us to reckon with the karma each of us carries, while looking to the future with a discerning eye about how we want to move forward. At the same time, the world we live in lacks initiatory processes to support us through the “little deaths”, integration, and rebirths that are inherent to the cycles of life.

Resourcing Breaks are a way to pause the storm, settle & clear the energy, and focus your awareness for a grounded and integrated path forward. Consider it a “rooting down” to “rise up”.

What do sessions look like?

Sessions begin with exploratory conversation to process and clarify what material is present. From there, I intuitively guide you to work with the material with the support of the unseen realms. There may be further clearing needed, grounding in one’s nervous system, tapping into intuition, or gathering resources and inspiration. These sessions are organic and adapted to what feels most supportive in the moment.

What are the benefits of a Resourcing Sessions?

The main objective of the session is to sit with stagnant, dense, and/or amplified energy and support your nervous system to ground, call on your support to hold you, and receive attunement and nourishment.

How are Resourcing Sessions different than ALH?

While both forms of session work are intended to be mentally, emotionally and spiritually supportive - Resourcing Sessions focus solely on the individual’s needs and intention coming into the session. If the individual has done ancestor work, it is possible that the already healed ancestors are present to support the process, but it can also come from supportive powers, the land, or the quiet, meditative space that opens in the session. This form of session work is more open ended than ALH. Sessions follow a basic structure that provides space to explore material, allow the nervous system to be resourced, and create space for clarity and coherence to emerge.

While both can positively impact the psyche and provide resourcefulness, Ancestral Lineage Healing (ALH) is a methodical approach to healing one’s blood & bone lineage ancestors.

To begin the process
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